Due to the current situation surrounding COVID-19 all gyms are closed until further notice.


 

Please find the relevant emails at https://muscleworksgym.co.uk/the-gyms/

TOTAL FITNESS EXTRAVAGANZA

TOTAL FITNESS EXTRAVAGANZA

After years of thinking about it and contemplating it, finally I have decided to get involved in a production of a bodybuilding and fitness competition called the Total Fitness Extravaganza (TFE) in partners with The Beef magazine and the...

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Sav Says Issue 1

Sav Says Issue 1

PROTEIN: The word protein is derived from the greek word proton- proteios, meaning the word first, which means “of prime importance”. The human body needs protein to build muscle, bone, and skin. Protein also helps to create enzymes, hormones and...

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PUTTING IT RIGHT

PUTTING IT RIGHT

I’m very sorry to say that in my last article, I mentioned certain things regarding certain federations on not doing the right thing by their members and may have given the wrong impression regarding one of the best federations in this country...

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