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BETHNAL GREEN

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MUSCLEWORKS

BETHNAL GREEN

Muscleworks Bethnal Green is the flagship gym of the Muscleworks brand, founded in 1988 by champion bodybuilder Savvas Kyriacou. Spanning 20,000 sq ft in East London and open 24/7, it offers world-class facilities, unrivalled free weights, and a proud legacy as the “Home of Champions.” From legends like Ronnie Coleman to future stars, this iconic gym continues to set the gold standard for serious training.

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BETHNAL GREEN

MEMBERSHIPS

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Monthly Direct Debit
£ 39 Per Month
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Session PASS
£ 8 Per Session
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1 MONTH UPFRONT
£ 44 one-off Payment
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3 MONTHS UPFRONT
£ 120 ONE-OFF PAYMENT
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6 MONTHS UPFRONT
£ 210 one-off Payment
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12 MONTHS UPFRONT
£ 365 one-off payment
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20,000 sq ft of PURE BODYBUILDING SPACE

OPENING HOURS:
Monday - Sunday
24 Hours

OUR BETHNAL GREEN TEAM

CONTACT US

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T: 0207 247 0434 

Meet LENNY

As a highly competent PT and Pro Bodybuilder with over 35 years of experience I have a proven track record of delivering results to my clients.

A winner of numerous bodybuilding titles including Mr universe and world champion . Whether you are looking to start the journey to a better health and fitness or you are an elite athlete I can help you achieve your goals. Offering the best personalized training and diet program and to help you discover the healthiest you.

I specialise in contest prep , Strength & Conditioning, Body Transformations, weight loss.

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Meet SHELLY

I am Michelle Fredua-Mensah, and I help people build strength, confidence, and lasting results through personalised training, nutrition, and lifestyle coaching designed around their individual goals. I work with a diverse range of clients and specialise in lifestyle transformations, bodybuilding preparation, strength and conditioning, and functional gymnastics-based hybrid training.

With over 15 years of coaching and teaching experience, I have a particular passion for helping individuals overcome physical and mental challenges through bespoke training, nutrition, and lifestyle programmes that empower them to reach their full potential.

As the 2025 Ms Fitness Olympia Champion, 2026 Ms Fitness International Champion, and a two-time Arnold Classic UK Champion, I understand what it takes to achieve excellence through discipline, consistency, and hard work. As a qualified Level 3 & 4 Personal Trainer, Gymnastics Coach and Judge, and Biomedical Scientist, I combine elite-level competitive experience with evidence-based coaching to help every client become the best version of themselves.

I am inspired by the saying: “Dream it. Believe it. Achieve it.” It reflects my approach to both sport and coaching, helping people believe in their potential, take action, and achieve more than they ever thought possible.

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Meet Dan

I am Dan Avasilcai qualified personal trainer, sports injury therapist, nutritionist, massage therapist, dry needleing , kinesiology, sports taping , member FHT, and fully insured.

I have been helping people for over 15 years achieve their dream body , compete at a high level, treat injuries, and most importantly, change their lifestyle and give them confidence. I have been working with athletes and actors ( Ralph Fiennes, Harris Dickinson, Christopher Abbott, and many more ) , bodybuilding champions, and anyone who wanted to improve their body, compete and have a healthy lifestyle.

The results, multiple champions , and feedback tell the story of my passion and commitment to everything I do. I am here to help you and get you to the level you want to be and even higher For the best results, injury treatments, sports massages, improve your lifestyle, and imagine don’t hesitate to contact me.

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Meet Nash

‘Training with me means business, not socialising!’

Nash Jocic has been involved in personal training for over 30 years. As a competitive bodybuilder with 46 competitions internationally and 17 victories, he has generated deep knowledge and experience in training and nutrition that have helped him transform thousands of clients throughout his long and successful carrier. He has published 7 books on training and nutrition , and wrote countless articles in the most famous fitness magazines globally. He has been doing talks and seminars around the globe, raising awareness about healthy life style.

Nash is an extremely motivating person who is very passionate about your success. He will always get the best out of you, make you push that impossible final rep and guide you to become the best that you can be. Training with the guru himself will empower you to look better, feel great, be strong and live a healthy and successful lifestyle.

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Meet TIMOTHY TIMI

With over 12 years experience as a coach, I’m known for guaranteed fat loss and muscle growth/ body toning results. My training philosophies will help you lose fat and keep it off forever (both males and females). I live and breathe what I teach.

I’m a Pro bodybuilder and model. I strive to help you maintain a healthy balance between your workout goals and your life, with quick effective training sessions to fit your busy lifestyle. Lose FAT, Build MUSCLE and keep the fat off forever.

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Meet JUDIT

I am Judit Sandor, a qualified personal trainer and coach with over 20 years of experience in the fitness industry. My key achievements include European and World champion titles in powerlifting as well as winner of the PCA Open Muscle Figure category.

My philosophy is “The body achieves what the mind believes.”

I have worked with a diverse client base, including rehabilitation of ex-convicted clients for the London Probation Trust. I apply a holistic approach to design diet, workout and rehabilitation plans. My areas of interest are biomechanics, sport psychology and sport rehabilitation. In addition, I hold a Bsc in Sport and Exercise Science, a Msc in Sport Therapy and am a qualified Yumeiho massage therapist. I specialise in strength and conditioning, competition preparation, weight loss and injury treatment. I am energetic and empathetic, always encouraging clients to achieve maximum performance. My aim is to educate clients on the importance of establishing realistic goals that promote lifelong adherence to health and wellbeing.

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Meet JACOB

Transform Your Body. Build Unstoppable Confidence

I’m an IFBB Pro bodybuilder with years of experience coaching on the gym floor and online. I’ve helped everyday people achieve life-changing transformations and build confidence. Now, I want to help YOU achieve your goals.

Phone number: 07709 724763

Email: jacobegbunikept@gmail.com

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