ORDINARY PEOPLE,
EXTRAORDINARY RESULTS

In as little as twelve weeks we`ve transformed real people, people like you with real lives and real

responsibilities into having the body of their dreams.

MOST PERSONAL TRAINERS HAVE IT WRONG

They focus on being your friend and fear losing your custom, but forget about getting

you results! Rent-a-friend trainers are nice, but if those sessions don’t convert into

muscle and strength gained or fat lost, it doesn’t matter. What we care about are

results and how much we can change you and your life.

MUSCLEWORKS PERSONAL TRAINING WITH SAV

Introducing Sav Kyriacou’s Muscleworks Personal Training service for competition prep and achieving dream bodies.

Sav has over 30 years experience in running gyms that have produced 100’s of champions over the years and is known as the Godfather of bodybuilding and a legend in the industry. Many athletes have become champions and many members have achieved their dreams physiques thanks to Sav’s expert knowledge and advice.

 

Sav is now making himself available to help train the general public and athletes and has put together some packages to help you achieve your goals. These packages include online coaching and face to face coaching, personalised nutritional advice and having the chance to be trained by Sav himself.

 

If you are interested in finding out more information and a chance to be coached by the one of the best in his field please contact [email protected]

LENNY ST. CYR

As a highly competent PT and Pro Bodybuilder with over 35 years of experience I have a proven track record of delivering results to my clients.

A winner of numerous bodybuilding titles including Mr universe and world champion .

Whether you are looking to start the journey to a better health and fitness or you are an elite athlete I can help you achieve your goals. Offering the best personalized training and diet program and to help you discover the healthiest you.

I specialise in contest prep , Strength & Conditioning, Body Transformations, weight loss .

Contact details:

Email: [email protected]

Tel: 07830329341

I am Dan Avasilcai  qualified personal trainer , sports injury therapist, massage therapist, kinesiology and sports taping qualified , member FHT and fully insured

I am Dan Avasilcai  qualified personal trainer , sports injury therapist, massage therapist, kinesiology and sports taping qualified , member FHT and fully insured
I been helping people for over 10 years achieve their dream body , compete at a high level, treat injuries and most important give them confidence and a healthy life style
The results , transformations , results in competitions , feedbacks tells the story of my passion and commitment on everything I do.
I here to help you and get you to the level you want to be and even higher
For the best results , injury treatments, sports massages , mprove your life style and imagine don’t hesitate to contact me

Tel: 07931718254

Timothy Timi

Known for guaranteed fat loss and body toning results with over 7 years experience.

My training philosophies will help you lose fat and keep it off forever. I am a Professional Bodybuilder and Model, I live and breathe what I teach. I strive to help you maintain a healthy balance between your workout goals and life, with quick effective training sessions to fit your busy lifestyle.

Contact details:

Email: [email protected]

Tel: 07472989896

Caroll is an extra-ordinary character that will make you very excited every minute of your training sessions with her

She’s always optimistic about her clients’ success and an unusually passionate trainer. Your improvement means everything to her. She’s a great motivator, absolute perfectionist and  she will insist on perfect form in every set that you perform under her instruction.

Caroll leads and motivates by her own example. As a former marathon runner (she completed 14 marathons and also a 100km ultra-marathon!), a passionate cyclist, ex Thai Boxer and Krav Maga instructor, she’s always in excellent form with a very muscular and well conditioned body.

She is also a competing athlete in Bodybuilding  and a Pilates teacher (reformer & mat).

If you’re thinking about changing your body,  your lifestyle, improve your posture  Caroll will  be the trainer  for you.

Contact details :

www.getmynewbody.com

Email: [email protected]

Tel: 07552 773 780

Hi, my name is Jev (pronounced ‘Jeff’). Also known as @team_achmedov

I am a qualified Personal Trainer and I am here to help you. I am also Classic Bodybuilding Top 6 Finalist at 2011 UKBFF British Finals and Classic Bodybuilding   Champion at 2014 UKBFF Kent British Qualifier.

I’ve been involved in fitness since 6 years old. My past experiences include playing water polo on a semi-professional level for 11 years.

I have always managed to get the best results out of my clients. It doesn’t matter if they are first timers or experienced athletes. I ensure that I listen to what my clients want in their lives and do my best to deliver this, and I will to help take anybody all the way — you just need to want it too! I believe that anyone can get fit and healthy with a regular programme of exercise and good nutrition. My job is to help you get there.

As on competitive Bodybuilding level my team brings 1st, 2nd, 3rd places and Trophies to Muscleworks gym since 2011 almost every year.

www.jevachmedovpt.com

Instagram: @team _achmedov

MY NAME IS NASH JOCIC, I TRANSFORM PEOPLE’S LIVES. I DON’T CARE ABOUT GIMMICKY DIETS, COOKIE CUTTER STRATEGIES OR EVEN BEING YOUR FRIEND…

…all i care about is how much i can help you. I’ll assess your body, find the areas that need to be improved and come up with a bespoke solution that transforms your body.

As director of training, I’ve hand picked a world class team of in-house experts trained to the highest standard to deliver excellence. To see the team and learn more about how we can help you please visit www.nashfittraining.com
We’ve worked with people of all shapes, sizes and lifestyle, delivering lasting results in even the most challenging cases.

Contact details:

Tel: 020 7100 952307976 659 410

I am Judit Sandor, a highly motivated and knowledgeable personal trainer with 15 years of experience in designing and monitoring exercise programs based on client’s needs, goals, ability and anatomy. I am amateur European and World Champion Powerlifter, competitive bodybuilder.

Champion Powerlifter, competitive bodybuilder.

Energetic and enthusiastic, always encouraging clients to achieve maximum performance. Utilise solid communication and interpersonal skills when interfacing with clients on their progress and problems. Educate clients on the importance of establishing realistic goals that promote lifelong adherence to a health and wellbeing. My aim is to take my career to the next level so I have started Sport and Exercise Science degree course at London Metropolitan University.

My philosophy:

“The body achieves what the mind believes.”

Contact details:

Instagram: hecatefitness

Email: [email protected]

Tel: 07432233700

I am a Personal Trainer, Sports Nutritionist & Sports Massage Therapist. As well as coaching clients i am a competing Bodybuilder taking 3rd Place in the 2018 British Champioships

Over the last 14 years I have trained with and been advised by some of the best in the business and have acquired a great repertoire of tried and tested techniques which I now pass on to my clients so that they too can get great results. building muscle and loosing fat is my specialty and I work with both guys and girls of all fitness levels.

Contact details:

Lee Hayes

TEL. 07595452509

EMAIL [email protected]

Facebook.com/leehayesfitness

Instagram.com/leehayesfitness

Fitness and nutrition are a vital part of a healthy lifestyle. I focus on quality over quantity. I want my clients to feel empowered that they can break through the barriers. With hard work, motivation, discipline and desire together we can accomplish your goals

Anyone can improve their fitness level no matter what their physical condition may be. I want to help my clients achieve whatever that goal is. By pushing yourself, discipline, not giving up together we can make your goals happen. Remember no pain no gain. I can help you whether it is recovery from injury or surgery, strengthening the body for competition, or just becoming fit.

Qualifications:

Diploma in physiology
Advanced personal trainer level 3 (premier nasm)
Sports massage therapist level 3 (Focus training uk)
Corrective exercise specialist ( premier Nasm)

Specialisms:

Body Fat Loss, Lean Muscle Gain, Sport Specific Training, Functional Movement Patterns, Corrective Fitness, Performance Enhancement, Endurance Training and Youth Training and Development.

Contact details:

Kamran Aslam

TEL. 07711096601

EMAIL [email protected]

Instagram.com/xtremestech