T-Shirts

For me it’s all about YOU !
I have been helping people for over 25 years. And I love it ! I have clients from all walks of life from Mums working at home, Prime Ministers to Indian business Tycoon.
Challenging and knowing Thyself is what drives me in life.
I started working as an aerobic / step and a gym Instructor for Nuffield Health. Then I further my education with NASM Personal Training Academy. Also qualified as a Paul Chek Exercise and Holistic Coach.  I have trained as a Krav Maga instructor in Netanya – Israel. Taught both KM and Thai Boxing ( fought in Thailand) and completed 14 marathons including 5 London marathons  and a 100k race in Egypt. Currently  working at Muscleworks and as a Reformer Pilates teacher for Ten. I enjoy bodybuilding competitions and came 3rd at the Arnold classic age 52 ! It’s never too late
It is my duty to see you succeed.
Coaching is a very special process that takes you from where you are to where you’ve been and then moves you forward in the direction you want to go.
I look forward to helping You !
carollkerner@gmail.com
07552 773 780

I am Judit Sandor, a qualified personal trainer and coach with over 20 years of experience in the fitness industry. My key achievements include European and World champion titles in powerlifting as well as winner of the PCA Open Muscle Figure category.
My philosophy is “The body achieves what the mind believes.”

I have worked with a diverse client base, including rehabilitation of ex-convicted clients for the London Probation Trust. I apply a holistic approach to design diet, workout and rehabilitation plans. My areas of interest are biomechanics, sport psychology and sport rehabilitation. In addition, I hold a Bsc in Sport and Exercise Science, a Msc in Sport Therapy and am a qualified Yumeiho massage therapist. I specialise in strength and conditioning, competition preparation, weight loss and injury treatment.
I am energetic and empathetic, always encouraging clients to achieve maximum performance. My aim is to educate clients on the importance of establishing realistic goals that promote lifelong adherence to health and wellbeing.

Judit Sandor
Email: hecatefitness@gmail.com
Tel.: 07445 925038
IG: hecatefitness

I am Dan Avasilcai qualified personal trainer, sports injury therapist, nutritionist, massage therapist, dry needleing , kinesiology, sports taping , member FHT, and fully insured

I have been helping people for over 15 years achieve their dream body , compete at a high level, treat injuries, and most importantly, change their lifestyle and give them confidence. I have been working with athletes and actors ( Ralph Fiennes, Harris Dickinson, Christopher Abbott, and many more ) , bodybuilding champions, and anyone who wanted to improve their body, compete and have a healthy lifestyle
The results, multiple champions , and feedback tell the story of my passion and commitment to everything I do.
I am here to help you and get you to the level you want to be and even higher
For the best results, injury treatments, sports massages, improve your lifestyle, and imagine don’t hesitate to contact me
Tel: 07931718254

With over 12 years experience as a coach, I’m known for guaranteed fat loss and muscle growth/ body toning results. My training philosophies will help you lose fat and keep it off forever (both males and females). I live and breathe what I teach. I’m a Pro bodybuilder and model. I strive to help you maintain a healthy balance between your workout goals and your life, with quick effective training sessions to fit your busy lifestyle. Lose FAT, Build MUSCLE and keep the fat off forever.

Contact:www.getfitwithtim.co.uk
info@getfitwithtim.co.uk
Number: 07472989896

‘Training with me means business, not socialising!’

Nash Jocic has been involved in personal training for over 30 years. As a competitive bodybuilder with 46 competitions internationally and 17 victories, he has generated deep knowledge and experience in training and nutrition that have helped him transform thousands of clients throughout his long and successful carrier. He has published 7 books on training and nutrition , and wrote countless articles in the most famous fitness magazines globally. He has been doing talks and seminars around the globe, raising awareness about healthy life style.

Nash is an extremely motivating person who is very passionate about your success. He will always get the best out of you, make you push that impossible final rep and guide you to become the best that you can be. Training with the guru himself will empower you to look better, feel great, be strong and live a healthy and successful lifestyle.

Tel: 07976 659410

E-Mail: n.jocic@btinternet.com

Website: nashfittraining.com

I am inspired by the saying: “Dream it. Believe it. Achieve it.”
I am Michelle Fredua-Mensah and I can help you to become the best version of yourself by making fitness fun and fit around your life,  without spending countless hours in the gym.
I am a qualified personal trainer, with a B.A. in Biomedical Science, and a Women’s Artistic Gymnastics coach and judge, with over 20 years experience.
I am a Pro Top 5 Olympian, Top 3 Arnold Classic USA winner and an Arnold Classic UK Champion. Before taking up bodybuilding, I was a competitive Regional/National/International level Women’s Artistic Gymnastics and Cheerleading athlete.
I work with a diverse population and specialise in lifestyle transformations, bodybuilding prep, strength and conditioning, functional and gymnastic strengthening hybrid training.
A particular focus of my work is with individuals who face physical and mental health challenges. I structure bespoke diet, exercise and training programs that enable them to achieve the goals they set for themselves and reach their full potential.

Website: shellyfitpro.com
Email: mfmensah6@hotmail.com
Tel: 07944435664

As a highly competent PT and Pro Bodybuilder with over 35 years of experience I have a proven track record of delivering results to my clients.
A winner of numerous bodybuilding titles including Mr universe and world champion .
Whether you are looking to start the journey to a better health and fitness or you are an elite athlete I can help you achieve your goals. Offering the best personalized training and diet program and to help you discover the healthiest you.
I specialise in contest prep , Strength & Conditioning, Body Transformations, weight loss .
Contact details:
Email: Lennyseb@msn.com
Tel: 07830329341